CATHY MANDRIOLI, CYT
Kripalu Certified
Prana Vayu Inspired
Restorative Yoga
Reiki Energy Healing
Yoga Specialties:
Gentle, Moderate, Power Vinyasa Yoga
Hatha Yoga
Restorative Yoga
Yoga Nidra
Yoga for Seniors
Private lessons and
Corporate Yoga on Site





Yoga in Your Home
Yoga Basics  
DVD is still available!







The first in a series
is a 50 minute, gentle, core strengthening
hatha yoga class.
See Cathy in class ,  $20.

mail order : add $3 shipping and handling
and email Cathy for details at
cathy@yogainyourhome.net
or available at Amazon



First Review of the DVD

Dear Cathy,

I just finished doing your DVD and had to let you know
how much I loved it, I truly did not want it to end!  You
do a fabulous job explaining the poses and your voice is
so soothing, the sound of the waves may have helped!  I
did miss you correcting my postures or giving me your
always appreciated gentle massage.


Enjoy your weekend.
Mine will be better because of your DVD.

-J
Available
Through Cathy and
Amazon.com  
Cathy's DVDs
JILL MANDRIOLI, CYT
Vinyasa Yoga
Many thanks to the lovely group of ladies that made my  first trip to Costa Rica an
amazing experience.   It was so fun to 'bob' in the Pacific and do yoga in so many unique
studios with phenomenal views!   
Pura Vida and Om Shanti,  Cathy
BLUE SPIRIT  RETREAT CENTER
COSTA RICA
APRIL 2019