CATHY MANDRIOLI, CYT
Prana Vayu Inspired
Reiki Energy Healing
Gentle, Moderate, Power Vinyasa Yoga
Yoga for Seniors
Private lessons and
Corporate Yoga on Site
Yoga in Your Home
DVD is still available!
The first in a series
is a 50 minute, gentle, core strengthening
hatha yoga class.
See Cathy in class , $20.
mail order : add $3 shipping and handling
and email Cathy for details at
or available at Amazon
First Review of the DVD
I just finished doing your DVD and had to let you know
how much I loved it, I truly did not want it to end! You
do a fabulous job explaining the poses and your voice is
so soothing, the sound of the waves may have helped! I
did miss you correcting my postures or giving me your
always appreciated gentle massage.
Enjoy your weekend.
Mine will be better because of your DVD.
Through Cathy and
Many thanks to the lovely group of ladies that made my first trip to Costa Rica an
amazing experience. It was so fun to 'bob' in the Pacific and do yoga in so many unique
studios with phenomenal views! Let's GO BACK SOON!
Pura Vida and Om Shanti, Cathy
|BLUE SPIRIT RETREAT CENTER
Click on the Kripalu
link on the left
for information on
how to sign up for our
group visit this